jen_mattb's Journal, 29 Jul 15

Amazing what not cheating on your diet does.

Must fit in a dress for a wedding on Saturday!
78.4 kg Lost so far: 19.6 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:
1198 kcal Fat: 35.38g | Prot: 90.52g | Carbs: 128.27g.   Breakfast: Isagenix IsaLean Pro, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Strawberry Cream. Dinner: Publix Green Bell Pepper, Roma Tomatoes, Grilled Chicken, Mixed Salad Greens, private selections goat cheese, Bananas , Kroger Olive Oil & Vinegar Dressing. Snacks/Other: Cucumber (with Peel) , Almonds . more...
Losing 3.4 kg a Week

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jen_mattb's Weight History


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