LilyAleks's Journal, 24 Jul 23

Broccoli and pasta with carbonara sauce 😋

View Diet Calendar, 24 July 2023:
1826 kcal Fat: 83.98g | Prot: 129.27g | Carbs: 144.45g.   Breakfast: Lenny & Larry's The Complete Cookie - Snickerdoodle, Куриное Филе, Market Pantry Swiss Deli-Style Cheese Slices, Сладкий Красный Перец, Помидоры Черри, Яйцо, Авокадо, Horizon Organic Whole Milk with DHA Omega-3. Lunch: Lenny & Larry's The Complete Cookie - Snickerdoodle, Horizon Organic Whole Milk with DHA Omega-3, Nordic Naturals Ultimate Omega 2X, Ананас, Good Culture Whole Milk Classic Cottage Cheese (Container), Голубика, Сахар, Киви. Dinner: O Organics Mozzarella, Зеленый Горошек (Замороженный), Оливковое Масло, Филе Индейки, Nature's Harvest Glazed Pecans. Snacks/Other: Snickers Ice Cream Bar (70g), Trans-Ocean Crab Classic Flake Style. more...
1905 kcal Exercise: Garmin - 24 hours. more...

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Comments 
Looks SO good. Good portion. Love the plate. 
24 Jul 23 by member: StormsGirl
😋😋 
25 Jul 23 by member: Sam Penya
Beautiful 
25 Jul 23 by member: ocean_girl
Yum! Recipe please! 
25 Jul 23 by member: angmil1982
Thanks for everybody! 😊 
25 Jul 23 by member: LilyAleks
Recipe: Boil 100 grams of pasta and 200 grams of broccoli (I steam broccoli for 7 minutes in the microwave). Cooking carbonara sauce: take 4 egg yolks and one whole egg, beat with a fork, add 200 grams of grated parmesan or mozzarella, I add a little more water to make the sauce more liquid. We leave the sauce and cut 150 grams of bacon into small pieces, fry it, then add the prepared pasta and broccoli there, mix and fry together for another minute, then mix the sauce into the finished dish (the pan should still be on fire) so that the sauce is evenly distributed, the egg and yolks curdle, and the cheese melts. I salt the pasta during cooking, I add black pepper to the sauce, but this is to taste. 
25 Jul 23 by member: LilyAleks
This recipe is for 2-3 portions  
25 Jul 23 by member: LilyAleks
Yum! 
25 Jul 23 by member: -MorticiaAddams
Looks yum!  
25 Jul 23 by member: Barizol

     
 

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