Weigh In record (no journal entry) for 20 July 2023
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57 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 29.21g | Prot: 44.04g | Carbs: 118.53g.
Breakfast: Koffie met Melk en Suiker. Lunch: Water, Lidl Maaltijdsalade Tonijn. Dinner: Bami. Snacks/Other: Coca-Cola Coca-Cola, Pickwick Mango Thee. more...
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Gaining 2.5 kg a Week
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carlijngeschiere's Weight History
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