Weigh In record (no journal entry) for 24 July 2023
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108 kg
Lost so far: 12.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 87.84g | Prot: 93.53g | Carbs: 190.01g.
Dinner: Öncü Baldo Pirinç, Lamm. Snacks/Other: Eiskugel, Pfirsich. more...
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Losing 0.7 kg a Week
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furkanaydogan1990's Weight History
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