johkat2's Journal, 24 Jul 23


View Diet Calendar, 24 July 2023:
1866 kcal Fat: 36.99g | Prot: 63.79g | Carbs: 286.59g.   Breakfast: Netto Nougatbits , Milch 1,5%, Nestle Caro. Lunch: Leinsamen, K-Classic Kokosraspel , Mangos, Johannisbeeren, Exquisa Quarkcreme, Alnatura Rohrzucker, Gut & Günstig Haferflocken. Dinner: Rapsöl, Lauchzwiebeln, Hähnchenbrustfilet, Zwiebeln, Zucchini, REWE Passierte Tomaten, Pizzateig, Be Light Milde Minze Minzbonbons. Snacks/Other: Karotten, Karlsberg Mixery, Lidl Olivenbrot Kalamata, REWE Bio Maiswaffeln. more...

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