Weigh In record (no journal entry) for 21 May 2023
|
90 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 28.72g | Prot: 66.72g | Carbs: 87.22g.
Breakfast: WellMix Protein Riegel (70g). Lunch: Nudeln (Gekocht), Gut Bartenhof Schweinegulasch . Snacks/Other: Coca-Cola Coca-Cola Zero . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pittilope30's Weight History
|