CirillaDL's Journal, 24 Jul 23

sehat dan enak but gosong😝

View Diet Calendar, 24 July 2023:
1117 kcal Fat: 48.77g | Prot: 49.04g | Carbs: 124.02g.   Breakfast: Berries, Tropicana Slim Madu Bebas Gula , Tropicana Slim Chocolate Spread, Quaker Instant Oatmeal. Lunch: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Solaria Nasi Goreng. Dinner: Cucumber (Peeled) , Cooked Carrots, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Cheese Cracker, Tropicana Slim Chocolate Spread, Herbalife F1 Shake Mix Wild Berry, Starbucks Americano (Grande). more...
1573 kcal Exercise: Apple Health - 24 hours. more...

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