Weigh In record (no journal entry) for 23 July 2023
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96.5 kg
Lost so far: 23.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 53.78g | Prot: 86.88g | Carbs: 13.72g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Mlekara Sabac Брынза Сербская, Помидоры, Ладога Балык Свиной "Традиционный", Куриный Бульон. more...
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Losing 2.8 kg a Week
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KayaMilevskaya's Weight History
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