Weigh In record (no journal entry) for 29 July 2015
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104.5 kg
Lost so far: 27.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 55.48g | Prot: 267.04g | Carbs: 94.35g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Karotten, Zucchini, Hähnchenbrust, Scitec Nutrition Eiweißshake. Dinner: Ananas, Scitec Nutrition Eiweißshake. more...
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Losing 11.2 kg a Week
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domi2801's Weight History
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