Weigh In record (no journal entry) for 24 July 2023
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134.8 kg
Lost so far: 2.4 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 24.43g | Prot: 87.71g | Carbs: 135.32g.
Breakfast: Barilla Fusilli, Putenbrust Fleisch, Harzer Harzer Käse, Gekochtes Ei, Mark Brandenburg Joghurt Mild Mandarine, Milram Nordlicht Käse, Gut Drei Eichen Edelgemüse in Aspik, Hofmaier Puten-Brustfilet. Lunch: Beste Ernte Fruchtmix Exotisch. more...
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Losing 0.5 kg a Week
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sherycoco12.12's Weight History
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