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Jaunk
Journal
24 Jul 23
Jaunk's Journal, 24 Jul 23
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下午茶
運動後的補充蛋白質
教練真的是魔鬼👹…人的極限是100% 他是給我用到120%
循序漸進 這次應該不會那麼酸痛了吧😬
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