Weigh In record (no journal entry) for 24 July 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 56.93g | Prot: 158.92g | Carbs: 123.32g.
Breakfast: Nu3 Fit Protein Creme, Brugnon, Auchan Banane, Flocons d'Avoine, Envia Lait d'amande, Jardin Bio Pur Beurre de Cacahuète. Lunch: Riz Blanc (à Longs Grains , Cuit), Planet Sushi Sauce Soja Sucrée, Petits Pois (Égouttés Solides, en Conserve), Lidl Aiguillettes de Poulet, Suzi Wan Crème de Coco. Dinner: Ben & Jerry's Glace Cookie Dough, Freshona Épinards Hachés à la Crème, Lidl Aiguillettes de Poulet, Weight Watchers Penne Protéinées. Snacks/Other: Monique Ranou Filet de Bacon, Milbona High Protein Pudding Vanille, Oeuf. more...
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Gaining 0.1 kg a Week
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Kyrelief's Weight History
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