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Himerius 170cm
Journal
24 Jul 23
Himerius 170cm's Journal, 24 Jul 23
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Weigh In record (no journal entry) for 24 July 2023
59.5 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2023:
1062 kcal
Fat: 43.72g | Prot: 51.12g | Carbs: 111.78g.
Breakfast:
Край Каравай Батон Нарезной, Liebendorf Сыр Тильзитер, Жареное Яйцо.
Lunch:
Сахар, Белый Город Молоко 2,5%, Кофе, Hochland Сыр Плавленный Сливочный в Треугольниках.
Dinner:
Персики, Додо Пицца Паста Песто.
more...
134 kcal
Exercise:
Pilates - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Gaining 0.5 kg a Week
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Himerius 170cm's Weight History
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