Weigh In record (no journal entry) for 24 July 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 24.37g | Prot: 14.91g | Carbs: 30.49g.
Breakfast: Stork Country Spread Medium Fat, Egg (Whole) , Sasko Low GI White Bread, Nestle Cremora Coffee Creamer. Lunch: SPAR Feta Cheese with Herbs, Woolworths Avocado . more...
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Gaining 2.2 kg a Week
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natasjasm's Weight History
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