Weigh In record (no journal entry) for 24 July 2023
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 22.44g | Prot: 49.03g | Carbs: 81.59g.
Dinner: Перловка Отварная, Курица Гриль. more...
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steady weight
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