Weigh In record (no journal entry) for 24 July 2023
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 49.38g | Prot: 202.65g | Carbs: 173.26g.
Breakfast: Eroski Basic Corn Flakes, MyProtein The Whey Cookies & Cream. Lunch: Aceite de Oliva, Pechuga de Pollo Cruda, Hacendado Arroz Redondo. Dinner: Huevo, Lomo de Cerdo, Tomates, Sandía, Aceite de Oliva, Hacendado Queso de Cabra Rulo, Patata Cruda. Snacks/Other: Hacendado +Proteínas, MyProtein The Whey Cookies & Cream. more...
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Gaining 1.8 kg a Week
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Holonorico37's Weight History
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