Weigh In record (no journal entry) for 24 July 2023
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 42.44g | Prot: 53.49g | Carbs: 246.29g.
Breakfast: Blaubeeren, K-Bio Haferkleie, Getrocknete Kürbiskerne, REWE Mandeln Gehobelt, Milch 1,5%, Leinsamen, Wehle Collagen. Lunch: Bamboo Garden Mie Nudeln. Dinner: Blaubeeren, Walnüsse, K-Bio Haferkleie. Snacks/Other: Berggold Gelee Aprikosen. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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