Weigh In record (no journal entry) for 24 July 2023
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57 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 88.36g | Prot: 110.54g | Carbs: 110.38g.
Breakfast: 7-11 中冰拿, 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 全聯 秋葵, 小黃瓜, 雞腿（不吃皮）, 全聯 牛五花火鍋肉片, 7-11 黃金玉米. Dinner: 頂呱呱 原味小腿, 頂呱呱 呱呱包. Snacks/Other: 7-11 黃金玉米, 雞腿（不吃皮）. more...
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Losing 2.6 kg a Week
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amberwu_24's Weight History
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