Weigh In record (no journal entry) for 24 July 2023
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78.8 kg
Lost so far: 1.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 15.57g | Prot: 22.00g | Carbs: 83.47g.
Breakfast: O'Zera Зефир с Манго в Горьком Шоколаде, NL International DrainEffect Green, Красная Цена Молоко 1,5%, Увелка 5 Злаков Доброе Утро, Образ Жизни Семена Чиа. Lunch: Щи с Курицей. Dinner: Гречка Отварная. more...
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Gaining 4.2 kg a Week
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liissa999's Weight History
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