Weigh In record (no journal entry) for 24 July 2023
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94.6 kg
Lost so far: 32.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 29.36g | Prot: 56.43g | Carbs: 26.42g.
Breakfast: Король Сыров Классический, Светаево Масло Сливочное 82,5%, Смак Хлеб Чусовской, Campina Сливки Порционные, Черника, Творог 5%. Snacks/Other: Викинг Протеин. more...
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Losing 2.4 kg a Week
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@ ЕлеНочка's Weight History
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