Weigh In record (no journal entry) for 24 July 2023
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 50.94g | Prot: 38.38g | Carbs: 82.57g.
Breakfast: 계란 흰자, 수란, 굽네몰 닭가슴살볼, 허쉬 녹차 초코바, 롯데 거북이. Lunch: 아몬드, 오리온 꼬북칩. Tea: 해태 자두캔디. Dinner: 가농 단백이. more...
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Gaining 4.4 kg a Week
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Jieunie_0308's Weight History
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