Weigh In record (no journal entry) for 23 July 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 83.83g | Prot: 187.08g | Carbs: 252.42g.
Breakfast: Banana, Huevo Cocido. Lunch: Tomates, CasanCrem Light Intenso, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco Cocido. Dinner: Bola de Lomo, Tomates, La Serenísima Queso Cremón, Huevo Cocido. Snacks/Other: Factura con Crema Pastelera, La Serenísima Leche Entera, Banana, ENA True Made Whey Protein. more...
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Gaining 1.9 kg a Week
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isaiaspluis91's Weight History
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