Norabee's Journal, 23 Jul 23

It's a smoothie for breakfeast, but in a huge
mug! (couldn't finish) This mrning dont wanna
prepare smething for myself so i just mixup
some fruits (1 green apple, 1/2 banana, 2
spoon oatmeal and 1 glass protein milk with
caffeine (15gr protein). <3

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979 kcal

Fat: 27.25g | Prot: 56.73g | Carbs: 125.42g.   Breakfast: Eti Form Kepekli Bisküvi, Eti Lifalif Yulaf Ezmesi, Muz, Yeşil Elma, İçim Fit Yüksek Protein Kahveli. Lunch: Sırma Limonlu Soda. Dinner: Fırında Patates, Fırında Tavuk, Ayran. more...