Weigh In record (no journal entry) for 23 July 2023
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 43.06g | Prot: 53.58g | Carbs: 99.91g.
Breakfast: Salakis Feta Natur, Becel Vital Omega 3, Harry 1688 Mehrkorn, Gekochtes Ei. Lunch: Kartoffeln, Hähnchenflügel Fleisch und Haut. more...
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Losing 1.4 kg a Week
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Sonne1909's Weight History
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