Weigh In record (no journal entry) for 23 July 2023
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143 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 6.85g | Prot: 18.33g | Carbs: 33.04g.
Breakfast: Кофе (из Молотых Зерен), Сливы, Нектарины, Мёд, Hollandia Йогурт Белый, Творог. more...
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Losing 3.5 kg a Week
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Tatianri's Weight History
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