Weigh In record (no journal entry) for 23 July 2023
|
108.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Not Applicable.
|
|
1683 kcal
|
Fat: 68.29g | Prot: 51.90g | Carbs: 223.21g.
Breakfast: Gut Drei Eichen Edelgemüse in Aspik, Böklunder Genießer-Salami mit Haselnüssen, Leicht & Cross Knusperbrot Vital. Lunch: Pommes Frites, Milbona Butterkäse, Semmel. Dinner: Aldi Bayrischer Wurstsalat, Schafskäse. Snacks/Other: Orangenlimonade, Coca-Cola Zero Sugar, Saskia Mineralwasser, Kekse, Zwetschgen. more...
|
|
3147 kcal
|
Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylvia60's Weight History
|