Weigh In record (no journal entry) for 23 July 2023
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51 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 60.98g | Prot: 83.59g | Carbs: 114.23g.
Breakfast: Овощное Рагу, Кофе, Белый Хлеб, Ветчина Куриная. Lunch: Свинина Тушеная. Dinner: Овощное Рагу. Snacks/Other: Чай, Арбуз, Белый Хлеб, Ветчина Куриная, Тушеные Овощи, Магнит Арбуз. more...
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Losing 3.5 kg a Week
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godunowae's Weight History
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