Weigh In record (no journal entry) for 23 July 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 19.28g | Prot: 81.26g | Carbs: 75.33g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Jengkol, Bellywell Nasi Rames Bali. Snacks/Other: Cimory Yogurt Drink Blueberry , Tempe Goreng. more...
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Losing 2.7 kg a Week
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Sprimanisa's Weight History
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