lari5222's Journal, 22 Jul 23


View Diet Calendar, 22 July 2023:
2129 kcal Fat: 98.52g | Prot: 66.25g | Carbs: 250.13g.   Breakfast: Siyah Zeytin, Doğal Peynir, Eti Sütlü Çikolata, Karışık Yeşil Salata, Çoban Salatası, Patates, Zeytinyağı, Yumurta. Lunch: Üzüm, Tadım Sarı Leblebi, Ceviz, Eti Burçak Yulaflı . Dinner: Pirinç Pilavı, Yeşil Biber, Emin Kıyma. more...
358 kcal Exercise: Samsung Health - 24 hours. more...

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lari5222's Weight History


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