Norabee's Journal, 22 Jul 23


View Diet Calendar, 22 July 2023:
947 kcal Fat: 44.53g | Prot: 51.58g | Carbs: 89.03g.   Breakfast: Lipton Lemon Iced Tea, Domatesler, Tavuk Şnitzel. Dinner: Ayran, Yoğurt, Et Haşlama, Fırında Kabak. more...
2937 kcal Exercise: Fitness Training (Workout) - 5 minutes, Abdominal (Sit Ups) - 3 minutes, Cardio - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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