Weigh In record (no journal entry) for 22 July 2023
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 38.96g | Prot: 75.43g | Carbs: 47.18g.
Breakfast: Колбаса Докторская, Майонез, Ашан Хлеб Столичный Круглый. Lunch: Русское Море Горбуша Филе Горячего Копчения. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Gaining 0.2 kg a Week
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ananas1kk's Weight History
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