樱桃小婷's Journal, 22 Jul 23


View Diet Calendar, 22 July 2023:
1403 kcal Fat: 37.66g | Prot: 58.84g | Carbs: 204.02g.   Breakfast: 酸甜咕噜肉, 炸雞塊, Nescafe 3 in 1Instant Original Coffee, 云吞面 干捞. Lunch: 水煮蛋, 五谷海苔卷, 李子, 番石榴. Dinner: 芒果, 番石榴, 煎雞蛋, Eco brown's 糙米, 蝦仁, 煮熟的羽衣甘藍/麦菜(新鮮). more...
2065 kcal Exercise: 原地踏步 - 30 minutes, 跳cardio - 30 minutes, Stretching (yoga) - 1 hour, 打扫 - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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樱桃小婷's Weight History


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