Weigh In record (no journal entry) for 22 July 2023
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 95.29g | Prot: 75.39g | Carbs: 166.23g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Lattosio, Gentilini Piaceri senza Zuccheri Aggiunti. Lunch: Pasta alla Carbonara. Dinner: Albicocche, Prugne, McDonald's Patatine Fritte (Piccole), Salsa al Formaggio, McDonald's Gran Crispy McBacon. more...
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Losing 4.2 kg a Week
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fantadieta's Weight History
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