Weigh In record (no journal entry) for 22 July 2023
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 69.67g | Prot: 62.30g | Carbs: 265.52g.
Breakfast: Gullón Diet-Fibra sin Azúcares Añadidos, Café con Leche Descremada, Azúcar. Lunch: Hacendado Migas de Coliflor, Barilla Penne Rigate. Dinner: Cerveza, Pizza Casera. Snacks/Other: Royal Gelatina 0%, Hacendado Palomitas Dulces. more...
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Gaining 0.1 kg a Week
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Chiara.Vic's Weight History
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