Chiara.Vic's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
58.5 kg Lost so far: 3.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
2025 kcal Fat: 69.67g | Prot: 62.30g | Carbs: 265.52g.   Breakfast: Gullón Diet-Fibra sin Azúcares Añadidos,  Café con Leche Descremada,  Azúcar. Lunch: Hacendado Migas de Coliflor, Barilla Penne Rigate. Dinner: Cerveza, Pizza Casera. Snacks/Other: Royal Gelatina 0%, Hacendado Palomitas Dulces. more...
Gaining 0.1 kg a Week



     
 

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Chiara.Vic's Weight History


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