Weigh In record (no journal entry) for 22 July 2023
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 86.32g | Prot: 150.70g | Carbs: 128.07g.
Breakfast: Hacendado Pan de Molde Blanco, Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, MyProtein The Whey Cookies & Cream, Huevo. Lunch: Aceite de Oliva, Hacendado Atún Claro al Natural , Hacendado Macarrones, Huevo. Dinner: Patatas Fritas, Mercadona Hamburguesa Vacuno, Hacendado Pan Cristal Redondo. Snacks/Other: Hacendado Helado Mini. more...
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Gaining 2.1 kg a Week
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Holonorico37's Weight History
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