Weigh In record (no journal entry) for 22 July 2023
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65.3 kg
Lost so far: 13.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 30.52g | Prot: 24.00g | Carbs: 48.06g.
Breakfast: Aldi Milch 1,5%, Aldi Milch 1,5%, Kaffee. Lunch: Aldi Tzatziki, Pellkartoffeln. Dinner: Leerdammer Original Mild-Nussig, Leerdammer Original Mild-Nussig. more...
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Losing 1.1 kg a Week
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ChriSeBS's Weight History
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