Weigh In record (no journal entry) for 21 July 2023
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71 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 87.23g | Prot: 64.47g | Carbs: 103.95g.
Breakfast: Italac Leite Desnatado. Lunch: Kibe Frito. Snacks/Other: Dori Amendoim tipo Japonês , Club Social Recheado Queijo, Tomate e Manjericão , Tirolez Queijo Minas Meia Cura. more...
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Losing 2.8 kg a Week
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Claudia Cardeal's Weight History
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