|
1408 kcal
|
Fat: 65.54g | Prot: 91.93g | Carbs: 111.56g.
Breakfast: Pilão Café, Queijo Parmesão (Ralado), Président Queijo Prato, Da Terrinha Tapioca, Ovo. Lunch: Hortifruti Sopa de Ervilha, Alface Americana, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Tomates. Dinner: Vitanuts Pasta de Castanha com Chocolate Branco , Heinz Mostarda Amarela , Coqueiro Sardinhas em Óleo , Frontera Tortilha de Trigo, Heinz Ketchup. Snacks/Other: Havanna Barra da Proteína , Chá de Ervas. more...
|
|
2552 kcal
|
Exercise:
Fitness Training (Workout) - 35 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuisamaia's Weight History
|