Weigh In record (no journal entry) for 21 July 2023
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 57.94g | Prot: 64.52g | Carbs: 275.39g.
Breakfast: Café Expresso, Café. Lunch: Nectarines, Yoplait Skyr Vanille, Pays Gourmand Quart Maroilles , La Vache qui rit Fromage (17,5g), Baguette, Tomates, Auchan Carotte Rapée au Citron, Auchan Poêlée Légumes 4 Saisons. Dinner: Toblerone Toblerone , Carrefour Pâtes Complètes, Houmous, Baguette, Concombre (Pelé), Maïs, Petit Navire Thon au Naturel, Tomates, Pastèque, Cojean Melon. Snacks/Other: Reflets de France Nougat de Montélimar, Milka Nussini. more...
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Losing 0.2 kg a Week
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Jeremyphilippon28's Weight History
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