All the best with your new lifestyle. I hope you feel much better sooner than later. Right now I'm feeling the affects of allergies while my boyfriend seems to have come down with something over the last two days. It's not a healthy household right now. For the past couple of days, I've been hitting the pool then the sauna for a full body warming! If you have access to a sauna, (or a really hot shower) and lots of rest, I think it might help!