zerolog's Journal, 21 Jul 23

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View Diet Calendar, 21 July 2023:

920 kcal

Fat: 51.42g | Prot: 33.35g | Carbs: 81.68g. Breakfast: Eti Lifalif Yulaf Ezmesi, Birşah Yarım Yağlı Süt, Bal. Dinner: Cacık, Bulgur Pilavı, Karnıyarık. more...

67 kcal

Exercise: Samsung Health - 24 hours. more...

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zerolog's Journal, 21 Jul 23

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