Weigh In record (no journal entry) for 21 July 2023
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 25.42g | Prot: 41.31g | Carbs: 66.29g.
Breakfast: Экомилк Сыр Греческий Fetica, Гиагинский Молзавод Адыгейский Традиционный Сыр, Вареное Яйцо. Lunch: Помидоры, Овощное Рагу с Курицей. Dinner: Магнит Банан. Snacks/Other: Хворост Мучные Сладости. more...
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Losing 1.4 kg a Week
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ZaraKanda's Weight History
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