radonita's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023

65.3 kg Lost so far: 12.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:

2169 kcal

Exercise: Garmin - 24 hours. more...

Gaining 2.8 kg a Week

radonita's Weight History