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Bry_iris
Journal
20 Jul 23
Bry_iris's Journal, 20 Jul 23
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Weigh In record (no journal entry) for 20 July 2023
66.9 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2023:
1312 kcal
Fat: 38.64g | Prot: 53.69g | Carbs: 186.87g.
Breakfast:
Huevo Frito, Plátano Verde, Café con Azúcar Aligerado, Pre-Endulzado, Pan Blanco.
Lunch:
Pechuga de Pollo Frito (sin Comer la Piel), Arroz Blanco.
Snacks/Other:
Jet Chocolate con Leche, Pingüino Polito.
more...
1735 kcal
Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Bry_iris's Weight History
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