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1916 kcal
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Fat: 70.73g | Prot: 168.18g | Carbs: 151.42g.
Breakfast: Arepa, Huevo Revuelto, Café, Queso Fresco. Lunch: Papa, Aguacate, Ensalada Mixta, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Pechuga de Pollo a la Plancha, Papa (Cuerpo y Cáscara), Tomates. Snacks/Other: Optimum Nutrition Gold Standard Whey Protein. more...
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