Frau268's Journal, 20 Jul 23

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66.2 kg Lost so far: 10.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
935 kcal Fat: 11.63g | Prot: 44.33g | Carbs: 159.75g.   Breakfast: Kaffee mit Milch. Lunch: Milch 1,5%, Proteinpulver. Dinner: Spaghetti. more...
1776 kcal Exercise: Garmin - 24 hours. more...
steady weight

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Frau268's Weight History


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