Na 3w verlof 😱
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88.9 kg
Lost so far: 2.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 51.48g | Prot: 73.86g | Carbs: 46.05g.
Lunch: Milsani Magere Yoghurt Natuur. Dinner: Boni Emmentaler Light, Muscle Meat Bloemkool Gratin - Kant en Klaar, Bloemkoolrijst, Muscle Meat Kipfilet Blokjes Indian Butter . more...
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Gaining 0.9 kg a Week
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Comments
En dan nu 3 weken extra goed opletten, eerlijk alles noteren, wat extra calorieën verbranden en dan is dat weer zo weg!
20 Jul 23 by member: Loesepelouse
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DisneyDreamer*'s Weight History
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