suziblue52's Journal, 20 Jul 23


View Diet Calendar, 20 July 2023:
730 kcal Fat: 41.04g | Prot: 55.33g | Carbs: 33.38g.   Breakfast: Tesco Cornflakes. Lunch: Tesco Pork Ribs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe) . Dinner: Tesco Pork Ribs, Tesco Pork Ribs. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Decaffeinated Tea Unsweetened. more...
1639 kcal Exercise: Apple Health - 24 hours. more...

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