Weigh In record (no journal entry) for 17 July 2023
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 10.32g | Prot: 68.01g | Carbs: 113.50g.
Breakfast: Kaffe. Lunch: Garant Majskorn, ICA Kikärtor, Morötter. Dinner: ICA Blomkålsris, Kycklingfilé. Snacks/Other: Nektariner, Jordgubbar, Weight Watchers Linssoppa, Larsa Grekisk Yoghurt 0%. more...
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Gaining 12.4 kg a Week
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