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Wochenende in Müstair
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82.3 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 95.98g | Prot: 110.71g | Carbs: 286.02g.
Breakfast: Marmelade, Coop Ruchbrot. Lunch: Coop Ruchbrot, Migros Landjäger. Dinner: Coop Karma Glace, Farmer Grapefruit, Coop Ruchbrot, Migros Mischsalat mit Tomaten und Mozzarella, Roter Tafelwein, Betty Bossi Kabissalat, Spareribs. Snacks/Other: Aperol Aperol Spritz, Manor Holunderblütensirup. more...
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2878 kcal
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Exercise:
Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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